Personal Training & Life Coaching with Lyndsey Medina

Everybody FITS in Fitness

Lyndsey combines 20-years of experience in personal coaching and fitness training, to provide a direct and sustainable path to peace for her clients. She utilizes proven and innovative methods that quickly result in noticeable changes for her clients. Whether you struggle with emotional issues, or challenges with your health, Lyndsey wants to help you achieve the peace and happiness that you deserve.

Want to work with Lyndsey?

Meet Your Coach

Lyndsey Medina

With a degree in Health and Exercise Science, over 10 years of experience in personal training, and as a certified BOLD Leader coach, Lyndsey helps her clients discover what matters most to them when it comes to health and fitness. She’s most passionate about meeting people where they’re at in their health journey, seeing people reconnect with themselves, heal their relationship with their bodies, and find true alignment, longevity and fulfillment in their health and wellness. 

Get in touch

Looking for personal training and/or mindset coaching to help you reach your goals? Get in touch!